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Zucchini Fries

11/2/2014

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  • 2 zucchinis, cut into thick fry-like strips
  • 1 1/2 cups almond meal/flour
  • 1/2 cup parmesan cheese
  • 2 tsp. garlic powder
  • 2 tsp. dried basil
  • 1 tsp. salt
  • 2 eggs
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Preheat oven to 425 degrees and line a baking sheet with parchment paper. If this is the first time you're reading my blog, you learn that I always, always, always line my baking sheets with parchment paper.

In a small dish, crack the 2 eggs and whisk together. In another small dish, combine the almond flour, cheese, garlic powder, basil, and salt.

Take one zucchini strip and dip in the egg then coat with the flour mixture and place on the baking sheet, repeat until all zucchini strips are coated. When I am doing this I always use my right hand for the egg and my left hand for the dry ingredients. If you use your egg-y hand in the dry mixture, you'll gum up that mixture and it won't stick to the zucchini very well.

Once all zucchini is coated and on the baking dish, bake for 20 minutes, flipping the fries about half way through.

Serve with marinara sauce for dipping and enjoy!

As you can see, from the picture this is a favorite football snack and a healthier alternative to french fries or mozzarella sticks! 

Go Beavs!
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    About Me

    23
    Gluten Free for 6+ years
    Seattle. WA
    BS in Nutrition/Dietetics but working in insurance

    Recently diagnosed with SIBO and for the months of October and November 2014 I will be chronicling my way through the low FODMAP, SIBO Diet.  


    "The food you eat can either be the most powerful form of medicine or the slowest form of poison." - Ann Wigmore

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